Online classes 

The online schedule is starting to wind down in preparation for in person classes returning on the 17th of May.

Below you can find all the 'how tos'  including, using Zoom, making payment and joining sessions.  I would be very grateful for your patience while I learn to teach in this new way and navigate the inevitable technology glitches.  Payment is on an honour system.  As you can imagine, it's been a very tough year for small businesses. If you can afford to make payment it will be received with much gratitude.

DISCLAIMER: Please ensure that you are fit and well to practice Yoga as Kaleidoscope Yoga accepts no liability for injuries/negative consequences while practicing in your home. I will do my best to hold space, and keep you safe, and I would be grateful if you could do the same by making choices that are right for your body. Namaste.

Information about attending class

What you'll need:

You will need to download Zoom.  Click on the buttons below to download Zoom and access a tutorial if you're unfamiliar with how Zoom works. 

A Yoga mat and space in your home.  Optional extras: Yoga block, blanket and/or towel. If you don’t have a Yoga block, get creative with items in your home. A book, or shoe box, stool or chair. Anything that will help bring the floor to you or allow your practice to be more adaptable to your needs.  When choosing a blanket, let it be ‘sturdy’ enough to support your body, as it might be used in posture work, a towel also works very well and often stays in place better than a blanket.

How to pay for class

Payment is made by bank transfer to the account below.  Please use your name as the reference.

Account: 81478577
Sort code: 60-09-47

If you are being hit hard financially by the government restrictions I feel for you.  Please come along and de-stress without the worry of paying.  Finances should not be a barrier to Yoga.

£5 for 1 hour session
£3 for 30 minute class
£4 for the Yoga Nidra
£5 suggested monthly donation for the Community Channel

Classes

Click the link or enter the codes to join a session.

Mondays 19:00-20:00

Meeting Id: 783-028-061
Password: 286047

Hatha Flow session which includes dynamic movement, breathing practices and relaxation. 

Tuesday is the new Monday on 05/04 & 04/05.  There will be no class on the Bank Holidays but you can still get your Yoga fix a day later, same time, same link.  

Yoga Nidra

A deeply nourishing guided meditation done while laying down, often refered to as 'Yoga sleep'

Meeting Id: 882-6327-4490
Password: 974950


Monthly session on Mondays 20:15-20:45 

Last online Yoga Nidra is May 10

Meeting Id: 485-343-904
Password: 974950

Thursdays 07:30-08:00

Meeting Id: 485-343-904
Password: 518103

Rise & Shine: A short practice to wake up your body and kick start your day. 

Last morning class is the 13th of May

Community Channel

After years of requests, at last (drum roll), the community channel is here! 
You will find a library of videos which have been filmed live. 
There are also some random flows and  tutorials for beginners. 

Creating this channel has forced me to overcome a ton of insecurities and aversions.  What I've learned is that I'm terrible in front of the camera, ha!  I have also cultivated a deep admiration for all the online, video making, Yoga teachers who have paved the way; y'all are amazing!  

Please excuse the very amateur production quality, the videos aren't perfect because I'm not perfect.  Isn't perfection overrated anyway?   Although the videos were recorded in HD, they look pretty junky on YouTube so I'm offering this channel completely free.  Of course, if you would like to make a monthly donation, it will be gratefully accepted.  Information above.

Please 'subscribe' to the channel, mainly so I can track numbers.  If people are using it then I will keep upping my technology game.  I really hope you love it!